I believe that the pregnancy journey is full of golden keys, unlocking parts of ourselves to be awakened as we step into the journey of becoming parents.
It requires us to dive below the surface of what we have known to be true, and begin to formulate OUR story around the birth experience. If we allow ourselves to remain curious, we can begin to build what is true for us and create a birth that feels anchored into our unique values.
We are being asked to deeply connect to OUR TRUTH + look inward.
Having an informed + supported pregnancy is the foundation towards the birth experience. The birth experience is the pathway to motherhood - it is all connected.
With my background in Holistic Nutrition + my years of experience as a doula, I began to see an opportunity for there to be a deeper level of support as the pregnancy + birth + parenthood path was walked. This is why I have created this Holistic Doula Package - supporting you from trimesters 1 through 4 (the postpartum period) and why my doula package may look different than most.
As you embark on this sacred journey through pregnancy, you have my support. We spend time together in preparation for your birth AND for you to feel supported as you are born as parents, too.
Remember, the doula relationship isn’t only reserved for the birthing person.
I work specifically with your birthing partner(s) + team to create a language and environment that honors your values, your body + your baby.
We become a village, together.
In this time, we:
focus on holistically nourishing your body with foods + herbs
begin to sink into your unique values for your birthing experience
discuss birth as a WHOLE and create an informed lens for you to know your options
create relationship between you + myself + your birthing team
sink into your body wisdom + baby wisdom
setting intention for your birth experience
understanding what “undisturbed” physiological birth looks/feels like
anchoring you into knowing that you KNOW how to birth your baby + that your baby knows how to be born